1 on 1 Training

Our ultimate personalized training experience for those who desire individual individual attention to get the best results possible.

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Balance Blast

Take the Balance Blast Challenge and see amazing results for a value of $860 for only $329.00 - offer valid for a limited time only

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Inquire Here

Let us analyze your personal goals in fitness & nutrition to devise a plan which delivers your personal results as quickly as possible.

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Balance BLAST

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Our Trainers

Over 20 years of personal training experience in Manchester, CT

David

Founder & Lead Trainer

With over 20 years of experience, owner and lead trainer David Bertrand focuses on more than just fitness

Ella

Trainer

Ella is a level 3 Clean Health Certified Coach

Sean

Trainer

Having over 10 years of personal training experience Sean is a well seasoned trainer..

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Get

Results

On Your Personalized Schedule

Session Cards

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79

99

1 Session

  • Full Body Asessment
  • BMI Measurement
  • 1 Training Session
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359

99

5 Sessions

  • Full Body Asessment
  • BMI Measurement
  • 5 Training Sessions
  • Diet Assessment
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749

99

10 Sessions

  • Full Body Asessment
  • BMI Measurement
  • 10 Training Sessions
  • Diet Assessment
  • Full Body Sauna
Buy Now

A proud and happy client of Balance Fitness for 10+ years. David and his team deliver a fun and positive experience customizing your workout to your goals.

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Karen Q

Client

Amazing trainer! David is the ultimate professional - my training helped me to get in shape, have more energy and just feel better overall.

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Jennifer M

Client

I had surgery on my shoulder 7 years prior and couldn't lift my right hand above my head. Within a few days I had close to 100% function and continue to come here to work out and find consistent growth in overall strength.

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Zachary R

Client

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