Through years of training experience, owner and lead trainer David Bertrand recognized the need for more than just fitness. So many factors influence Fat Loss, Performance, and overall Health. BioSignature Modulation is the tool that filled the need and created Balance. Through BioSignature we are able to individualize each nutrition and supplementation regimen. Combine fitness, nutrition, and the correct supplementation and you have guaranteed results!
Education is paramount in the wellness industry. David and all of the trainers at Balance Fitness & Health continually improve their educations annually through hours of class time and real application!
A proud and happy client of Balance Fitness for 10+ years. David and his team deliver a fun and positive experience customizing your workout to your goals.
Amazing trainer! David is the ultimate professional - my training helped me to get in shape, have more energy and just feel better overall.
I had surgery on my shoulder 7 years prior and couldn't lift my right hand above my head. Within a few days I had close to 100% function and continue to come here to work out and find consistent growth in overall strength.
Over 20 years of personal training experience in Manchester, CT
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